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Regulation & Policy

The two-cookie problem: how much ultra-processed food is too much?

Summary: How many cookies are too many? A new meta-analysis links greater consumption of ultra-processed foods to several chronic diseases and even reports dose-response relationships. But look more closely, and the size of th…

Key points

  • How many cookies are too many?
  • A new meta-analysis links greater consumption of ultra-processed foods to several chronic diseases and even reports dose-response relationships.
  • But look more closely, and the size of the risk depends substantially on how researchers define a “dose”—raising a more fundamental question about what, exactly, they are measuring.

How many cookies are too many? A new meta-analysis links greater consumption of ultra-processed foods to several chronic diseases and even reports dose-response relationships. But look more closely, and the size of the risk depends substantially on how researchers define a “dose”—raising a more fundamental question about what, exactly, they are measuring.

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