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Science & Policy

Scientists find a hidden problem with endless smartphone scrolling

Summary: Excessive smartphone use may be taking a hidden toll on the brain and body, with heavy scrolling linked to poorer memory, reduced attention, disrupted sleep, and potential balance problems.

Key points

  • Excessive smartphone use may be taking a hidden toll on the brain and body, with heavy scrolling linked to poorer memory, reduced attention, disrupted sleep, and potential balance problems.
  • Researchers found that weak self-control and fear of missing out, rather than personality alone, are key factors behind problematic phone use.

Excessive smartphone use may be taking a hidden toll on the brain and body, with heavy scrolling linked to poorer memory, reduced attention, disrupted sleep, and potential balance problems. Researchers found that weak self-control and fear of missing out, rather than personality alone, are key factors behind problematic phone use.

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