Science & Policy
Diet soda vs water for weight loss—one's no better than the other
Summary: A new study helps clarify the weight-loss impact of diet drinks and dispel a popular myth about artificial sweeteners.
Key points
- A new study helps clarify the weight-loss impact of diet drinks and dispel a popular myth about artificial sweeteners.
- As it turns out, zero-sugar beverages are neither nutritional villains nor magical cures for obesity—but they still might help you slim down.
A new study helps clarify the weight-loss impact of diet drinks and dispel a popular myth about artificial sweeteners. As it turns out, zero-sugar beverages are neither nutritional villains nor magical cures for obesity—but they still might help you slim down.
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